Amount of Manganese, Mn in Snacks, potato chips, plain, unsalted
Snacks
In 100 g (Grams) of Snacks, potato chips, plain, unsalted there is 0.44 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Snacks, potato chips, plain, unsalted.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
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124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
|
0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
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0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Spices, saffron
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28.408 mg
|
0.03%
|
Spices, cardamom
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28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
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19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Snacks, potato chips, plain, unsalted
Snacks, potato chips, plain, unsalted is a type of Snacks. The most significant nutrients in Snacks, potato chips, plain, unsalted are listed below.
Water
|
1.9 g
|
1.9%
|
Energy (calorie)
|
536 kcal
|
|
Energy (joule)
|
2243 kJ
|
|
Protein
|
7 g
|
7%
|
Total lipid (fat)
|
34.6 g
|
34.6%
|
Ash
|
3.6 g
|
3.6%
|
Carbohydrate, by difference
|
52.9 g
|
52.9%
|
Fiber, total dietary
|
4.8 g
|
4.8%
|
Sugars, total
|
0.22 g
|
0.22%
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
1.63 mg
|
|
Magnesium, Mg
|
67 mg
|
0.07%
|
Phosphorus, P
|
165 mg
|
0.16%
|
Potassium, K
|
1275 mg
|
1.28%
|
Sodium, Na
|
8 mg
|
0.01%
|
Zinc, Zn
|
1.09 mg
|
|
Copper, Cu
|
0.306 mg
|
|
Manganese, Mn
|
0.44 mg
|
|
Selenium, Se
|
8.1 µg
|
|
Vitamin C, total ascorbic acid
|
31.1 mg
|
0.03%
|
Nutrients in Snacks, potato chips, plain, unsalted